BIKE FITTINGS

Most people don't think about the fit of their bike until they start experiencing pain, but the fact is that everyone can benefit from a bicycle fitting. Even if you are comfortable on your bike, you may be unaware of how your positioning is making you biomechanically inefficient. Our goal is to enhance your cycling experience by making you comfortable and efficient on your bike - allowing you to ride farther and faster.

The process for fitting a bicycle frame takes into consideration the uniqueness of each rider. At Pedal and Pump Multisport, we begin with an analysis of your riding history and goals in conjunction with your physique measurements. It is important to note that your ideal fit may change as you age or change your riding goals.

The interview continues with Pedal and Pump Multisport assessing any pain you may be experiencing while on the bike. You may have been riding with pain in your neck, shoulders, back, hands, knees or saddle area for so long that it feels like it is just part of riding a bike.

In addition, Pedal and Pump Multisport will gather information about past injuries or chronic medical conditions that affect your positioning on the bike. This consultation process is then followed by a detailed series of measurements from your feet to your head. These measurements, in conjunction with the information gathered during the consultation, allow us to make adjustments to your bike to eliminate pain and put you in biomechanical alignment.

When buying a new bicycle a bicycle fitting educates you on what to look for in terms of ideal frame size, stem and crank length, handlebar width, and component selection that match both your body and riding goals. It means you will walk out the door with a bike that will be comfortable and efficient - which means you will ride more. If you already own a bike, fitting a bicycle frame, components and fitting bicycle pedals is still appropriate because we can make changes that will make any bike fit you better. A small investment in fitting can maximize your efficiency, comfort and the fun you can have on your bicycle.

Pedal and Pump Multisport fitting sessions are provided on an hourly basis. A typical fit appointment takes about 1 hour and gives you detailed information on the proper combination of top tube and stem, saddle height and fore and aft position of the seat. Pedal and Pump Multisport also provides cleat alignment, pedal stroke analysis and fine tuning. A session of this type is suited for individuals wishing to use a clip in pedal system and examine every last detail of their fit with durations around 1 to 2 hours. Please give us a call to set up a fit appointment or if you have any more questions.